Shawna O’Hagan Morrow header image

State of the Union

in Inspiration

Hello Friends!

I just wanted to give you an update about what I’ve been up to this past year, as well as, a sneak preview into 2014!

Well, I’ve been super busy building my coaching practice. In case you haven’t heard, I’m a Certified Life Coach now. After getting certified, I’ve traveled to Park City, Utah and Savannah, Georgia twice for training and mastermind groups to soak up all the incredible wisdom my mentors had to offer.

I co-created and taught a class called “The Joys of Shame Spotting” with a great friend of mine. Our class was about teaching people how shame sneaks into our everyday lives and how we can convert it from something awful into something AWESOME!

Now, looking forward to 2014….it’s going to be GREAT! I’ve got so much planned for the new year…

I’ve created 3 new coaching packages for 2014 and I’m so excited to unveil them to you! You’re the first to see them!

Strengthen Your Career – Taking your career to the next level can be overwhelming. I help smart people discover their strengths and learn how to more effectively utilize them so they can get promoted, find the job they’ve always wanted, or start an amazing career.

This package is designed to:

• Enhance your current career
• Assist your job search
• Plan out a career transition
• Guide college students or recent graduates looking to start their careers
• Improve Work Life balance

Strengthen Your Relationships – As humans, we are wired for connection, but relationships can be complicated. Whether it’s mother-daughter, siblings, spouses, friends, co-workers – these relationships can be incredible, but they can also be challenging. This package will help you get the most out of all of your relationships so you can create more enjoyment, peace and happiness.

This package is designed to:

• Create more peaceful relationships with some of the stressful people in your life
• Manage expectations
• Get the most out of every relationship
• Understand your strengths and what you can bring to each relationship

Strengthen Yourself – This package will focus on helping you figure out what you want in life and how to get it. I help courageous women silence their inner mean girl so they can create the life they’ve always dreamt of! Let’s create what you’ve been craving!

This package is designed to:

• Build Self Confidence
• Help you to feel empowered, inspired and motivated
• Create kindness and abundance in your life
• Feel great about your body
• Get more joy from your life

Click here to get more info…

In January 2014, I am offering a Vision Board Workshop.

What’s more exciting than girls getting together to have fun and create awesomeness!

Do you have a vision for your future?

Do you want to spend a few hours having getting inspired?

Never created a vision board before? That’s ok! We’ll do it together.

What is a vision board? A vision board is a collage of pictures or phrases that represent what you want more of in your life. It’s like a road map of where you’re heading. It’s an invitation and its fun! Sitting around for a few hours with friends creating and dreaming about what you want your life to look like. I love vision boards.

Click here to get more info…

In March, I’ll be traveling to San Diego, CA to attend the Martha Beck Coaches Summit!! YAY!

This is a bi-annual event to gather all of the Martha Beck Coaches WORLDWIDE! It’s going to be an insane experience I’m sure. When I went 2 years ago and there were just over 300 people there. This year is expected to be well over 500! I went way outside of my comfort zone and created an ad that will appear in the Summit journals that each coach will receive. My goal is to connect with my fellow coaches in a fun way. Wish me luck!

I’ve had an amazing year!  I’ve coached some of the most incredible people, I’ve traveled to beautiful places, I’ve made some great friends, I’ve learned from the best teachers and I’ve had a good time doing all of it.  2013 was really good to me, but I have a feeling that 2014 will be even better!   

If you know someone who may benefit from coaching, please give him/her my info.  Thank you, in advance, for referring my services. 

I appreciate your friendship and support during this journey. Wishing you all a happy, healthy and successful 2014!


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